by Marlise Witschi M. Psych. | Oct 13, 2014 | Beliefs, Freedom, Healing, Identity
Do you notice that beliefs we cherish are like clothes we wear, and then we believe it’s who we are? We make an identity out of our beliefs. I see the process of becoming aware of these beliefs and then stripping them away from our mind like...
by Marlise Witschi M. Psych. | Sep 17, 2014 | Beliefs, Freedom, Healing, Identity
I am tossing and turning in bed haunted by racing thoughts: How can we ever get out of this financial issue? I feel totally trapped. I am sweating – it’s already two o’clock in the morning. There is no way I can sleep. Not with that problem. It has been going on for...
by Marlise Witschi M. Psych. | Sep 17, 2014 | Beliefs, body-mind connection, power of mind over body, Uncategorized
Do you sometimes feel anxious or sad or grumpy ‘for no reason’? I am asking you, because at the beginning of our work together, most of my clients say that to me. Then they blame themselves for feeling that way, thinking there must be something wrong with them. When...
