by Marlise Witschi M. Psych. | Dec 19, 2018 | Uncategorized
Suffering is caused by thinking; a kind of thinking we call misunderstanding. We have regrets – which is self-blame – when we have wrong ideas about how life and human beings function. Today, let’s look at regrets, a form of suffering we all...
by Marlise Witschi M. Psych. | Oct 29, 2016 | Awakening, Freedom, self-improvement
Since last spring, I have been retreating from the ‘world’ to follow what I felt was my calling: I went to India (again), where I spent 6 weeks with a radical Zen Master. She pointed us, a small group of people, towards what is always here, what is alive, still,...
by Marlise Witschi M. Psych. | Sep 17, 2014 | Beliefs, Freedom, Healing, Identity
I am tossing and turning in bed haunted by racing thoughts: How can we ever get out of this financial issue? I feel totally trapped. I am sweating – it’s already two o’clock in the morning. There is no way I can sleep. Not with that problem. It has been going on for...
